Monday, November 22, 2010

I'm back

What a whirlwind couple of months it has been.... I have had so much medical cr*p going on lately, so my eating has been shit and my exercise has existed only in small spurts. Pretty dismal to say the least :(

I had surgery last week to fix up some of my issues and am feeling better already. I have been drinking as much water as possible to flush out the toxins and aneasthetic and my eating has improved 100%. I have realised I am such a stress eater. When I am stressed and worried, I eat. Simple. It sux and is definately something that I need to work on.

So I am going to spend the next couple of days coming up with a plan to shift the kilos. I am no idiot, so commonsense tells me what I should and shouldn't eat, that I need to exercise and burn more calories than I eat, that I need to incorporate weight training into my plan... But I just have to carry through with it, which is sometimes the hardest part for me.

So now to figure out what is going to work for me. I am excited!

Saturday, September 04, 2010

It's been awhile between drinks

I have been lurking for awhile. I have been reading everyone else's blogs and loving the success stories. Talk about motivation.

This year has been another of ups and down, medical cr*p for the kids and I but I think (touch wood) it will settle down for a bit. I hope! Spring arrived and all of a sudden the motivation has completely returned, it is amazing what wonderful weather can do for your spirit.

I have started walking again and have even run a coulpe of kms. Woo hoo! I am really enjoying it, I forgot how much better it makes me feel. Next week is time to head back to the gym and I can't wait. Bring on those doms. Good pain :)

I am absolutely in love with Lorna Jane right now. So nice! I stocked up on some stuff today and managed to get 20% off, even better. I got some spiro tights, new black singlets and these amazing black t-shirts. Very exciting. I have a whole new wardrobe of workout gear just begging me to look good in it, so it is time to work hard.