What a whirlwind couple of months it has been.... I have had so much medical cr*p going on lately, so my eating has been shit and my exercise has existed only in small spurts. Pretty dismal to say the least :(
I had surgery last week to fix up some of my issues and am feeling better already. I have been drinking as much water as possible to flush out the toxins and aneasthetic and my eating has improved 100%. I have realised I am such a stress eater. When I am stressed and worried, I eat. Simple. It sux and is definately something that I need to work on.
So I am going to spend the next couple of days coming up with a plan to shift the kilos. I am no idiot, so commonsense tells me what I should and shouldn't eat, that I need to exercise and burn more calories than I eat, that I need to incorporate weight training into my plan... But I just have to carry through with it, which is sometimes the hardest part for me.
So now to figure out what is going to work for me. I am excited!
Monday, November 22, 2010
Saturday, September 04, 2010
It's been awhile between drinks
I have been lurking for awhile. I have been reading everyone else's blogs and loving the success stories. Talk about motivation.
This year has been another of ups and down, medical cr*p for the kids and I but I think (touch wood) it will settle down for a bit. I hope! Spring arrived and all of a sudden the motivation has completely returned, it is amazing what wonderful weather can do for your spirit.
I have started walking again and have even run a coulpe of kms. Woo hoo! I am really enjoying it, I forgot how much better it makes me feel. Next week is time to head back to the gym and I can't wait. Bring on those doms. Good pain :)
I am absolutely in love with Lorna Jane right now. So nice! I stocked up on some stuff today and managed to get 20% off, even better. I got some spiro tights, new black singlets and these amazing black t-shirts. Very exciting. I have a whole new wardrobe of workout gear just begging me to look good in it, so it is time to work hard.
This year has been another of ups and down, medical cr*p for the kids and I but I think (touch wood) it will settle down for a bit. I hope! Spring arrived and all of a sudden the motivation has completely returned, it is amazing what wonderful weather can do for your spirit.
I have started walking again and have even run a coulpe of kms. Woo hoo! I am really enjoying it, I forgot how much better it makes me feel. Next week is time to head back to the gym and I can't wait. Bring on those doms. Good pain :)
I am absolutely in love with Lorna Jane right now. So nice! I stocked up on some stuff today and managed to get 20% off, even better. I got some spiro tights, new black singlets and these amazing black t-shirts. Very exciting. I have a whole new wardrobe of workout gear just begging me to look good in it, so it is time to work hard.
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